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I’ve been taking this before heavier meals since my gallbladder surgery, and it’s made a real difference in how settled I feel afterward. The capsules are easy to swallow and I’ve noticed less bloating when I eat things like avocado or cheese. It’s become a steady part of my routine honestly.

Since my gallbladder was removed, fatty meals used to leave me miserable for hours. This is the first thing that's actually let me eat normally again without that heavy, stuck feeling. The support for small intestinal bacteria balance was a nice bonus I didn't expect.

Took these before a fatty meal and honestly felt the difference within an hour — no more heavy, sluggish feeling after eating. Since I had my gallbladder out, this support for dietary fat digestion has been a game changer for me.