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I was a little worried about the capsule size at first, but they're actually easy to swallow and don't leave any aftertaste. The fact that they're free from gluten and dairy really helps since my stomach is sensitive to those.

After two months of taking these, my knees don't creak when I get up from my desk anymore. I appreciate that they're free of gluten and dairy since my stomach is picky, and the capsules have been easy to work into my morning routine.

The capsules are easy to swallow and don't leave any aftertaste, which I appreciate. I've been taking them daily for a few weeks and my knees feel less stiff during my morning runs. Knowing they're free from gluten and dairy makes it a no-brainer for me.