Category: ダーティージーンズ
リボフラビン（ビタミンB2）は、脳の健康とメチル化をサポートする重要な栄養素です。このサプリメントは、COMT SlowまたはGST/GPX遺伝子バリアントを持つ方のために設計されたDirty GenesTMプロトコルの一部です。
Finally a supplement that actually addresses my COMT Slow gene instead of just throwing random B vitamins at me. The methylation support has been noticeable—my afternoon brain fog is gone and I don't feel that wired-tired crash anymore. Been taking it with breakfast for three weeks and it's become a
The capsule is easy to swallow and doesn’t leave any aftertaste, which I appreciate. I’ve been taking it for three weeks as part of my methylation routine and feel more steady overall.
My morning brain fog has lifted noticeably since adding this to my protocol, and the small capsule goes down without any aftertaste. As someone with slow COMT, I appreciate that the B2 dose feels targeted for methylation support rather than a generic multivitamin.
